WebLESMILLS BODYPUMP #110 MUSIC TRACKLIST - Release JUNE 2024 Track 1 - Warmup - I Need - Wilkinson, Hayla Track 2 - Squats - Wild Wild Son - Armin van Buuren, Sam Martin - Club mix Track 3* - Chest - Heads Up - Jain Track 4 - Back - First Time (Feat. Dylan Matthew) - Seven Lions, SLANDER, & Dabin Track 5 - Triceps - Woman Like Me (feat. WebJan 10, 2024 · If you haven’t done BODYPUMP in a while, then you are in for a real surprise when you show up to take BODYPUMP 112. It’s building off some of the new moves and innovations in the last couple releases, to add up to be a really athletic release with quite a bit of a cardio kicker, in between all the resistance training.
Body Pump 112 - Back - YouTube
WebBODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body … WebBODYPUMP 112 6. GLOSSARY MUSIC EXPRESS FORMATS 1. WARM-UP 2. SQUATS 3. CHEST 4. BACK 5. TRICEPS 6. BICEPS 7. LUNGES 8. SHOULDERS 9. CORE 10. COOLDOWN 05. TRICEPS/BICEPS LUNGES/SHOULDERS. Les Mills’ instructor resources are unique, valuable resources provided to you as a Les Mills’ certified instructor to … chip corte
BODYPUMP Music Tracklists Les Mills
WebListen on Spotify: Body Pump 123, Body Pump 122, Body Pump 121, Body Pump 120, Body Pump 119, Body Pump 118, Body Pump 117, Body Pump 116, Body Pump 115, Body Pump United, Body Pump … WebListen on Spotify: Body Pump 123, Body Pump 122, Body Pump 121, Body Pump 120, Body Pump 119, Body Pump 118, Body Pump 117, Body Pump 116, Body Pump 115, Body Pump United, Body Pump … WebSep 8, 2024 · Les Mills BODYPUMP #113 Focus: Full-body strength This is one of the newer BODYPUMP releases, and I taught this one in person before our gyms closed down. The music is good. And the big tracks, like squats and back, are super tough, but in a good way. And it’s got a lot more functional training than some BODYPUMP workouts of the past. chip correlation