WebCatherine MacRae's original, award-winning Gentle Fitness DVD of chair exercises and gentle yoga, is now available in PAL format. Gentle Fitness is recommended by Mayo … WebIt is Gentle Fitness, a self-help video and television program for people to use at home or with groups. "Everyone feels better after doing simple exercises and stretches," said Catherine MacRae, founder of Gentle Fitness. "At some time or other, all people suffer pain, stiffness, or cramps.
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WebFind many great new & used options and get the best deals for GENTLE FITNESS, Welcome To - Catherine MacRae DVD Easy Exercise Video NEW/SEALED at the best … WebGentle Fitness is an exercise DVD designed for use by persons with limited energy or strength or with mobility disabilities. Hosted by Catherine MacRae, the gentle workout is designed to ease pain and increase stamina, flexibility, mental alertness and daily function. The 90-minute DVD offers six routines blending Yoga, Tai Chi, and Feldenkrais ... randy klein obituary
Full Gentle Fitness on Vimeo
WebLooking for Gentle Fitness [DVD]? Visit musicMagpie for great deals and super savings with FREE delivery today! WebJul 11, 2024 · Catherine MacRae 49 DVD 8 offers from $29.00 Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell Anne Pringle Burnell 1,226 DVD 13 offers … WebDVD Welcome to Gentle Fitness with Catherine MacRae eBay This listing has ended. DVD Welcome to Gentle Fitness with Catherine MacRae See original listing Condition: … oviedo acting classes